Quark Bowl

INGREDIENTS

Ingredients for 2 servings:

• 250 g low-fat quark
• 25 g Chiefs Whey Protein Vanilla
• Some water
• 2 Protein Bars Crispy Cookie
• Fresh fruit (e.g. 50 g strawberries, 50 g blueberries, 50 g banana)
• 1 tbsp almond butter

Step 1: Cream
Mix quark with protein powder and a little water to a creamy mixture.

Step 2: Topping
Chop the protein bars into small cubes and fold into the cream.

Step 3: Serve
Serve the quark cream with fruit and almond butter.

Nutritional value per serving

Calories: 424 kcal / Carbohydrates: 36 g / Protein: 47 g / Fat: 13 g

Characteristic

No added sugar