Apple Chia Pudding

INGREDIENTS

Ingredients for 2 servings:

• 1 bottle Chiefs Protein Drink Vanilla Drive (330 ml)
• 50 g chia seeds
• 190 g peeled apple pieces
• 2 tbsp water
• 1 TL cinnamon
• 1 tbsp erythritol

Step 1/3: Prepare pudding
Mix the Vanilla Drive Protein Drink with chia seeds and put it in the fridge overnight.

Step 2/3: Prepare apple compote
Mix apple pieces, water, cinnamon and erythritol in a pan and heat it up. Then turn down the heat a little and cook for 5 to 10 minutes. Stir from time to time.

Step 3/3: Serve
Serve the chia pudding with apple compote.

Nutritional value per serving

Calories: 259 kcal / Carbohydrates: 15 g / Protein: 19 g / Fat: 11 g

Characteristic

Lactose-free, gluten-free, vegetarian, no added sugar