Strawberry Overnight Oats

INGREDIENTS

Ingredients for 2 servings:

• 150 g oatmeal
• 250 g Chiefs Protein Drink Strawberry
• 100 g low-fat quark (lactose-free)
• 5 g chia seeds
• 30 g Chiefs Whey Protein Vanilla
• 200 g strawberries

Step 1/3: Mix ingredients
Mix oatmeal, protein drink, quark, chia seeds and protein powder.

Step 2/3: Prepare strawberries
Cut 150 g strawberries into small cubes and fold into porridge. Pour the porridge into small jars and place in the fridge overnight, covered.

Step 3/3: Serve
Serve Overnight Oats the next morning with the remaining 50 g strawberries.

Nutritional values per serving

Calories: 483 kcal / Carbohydrates: 56 g / Protein: 39 g / Fat: 9 g

Characteristic

Vegetarian, lactose-free, gluten-free, no added sugar